Phuoc Nguyen

PhuocNguyenXL

Phuoc has a very unique way of training his clients. Being a personal trainer now for over a year, Phuoc likes to make his sessions enjoyable but at the same time extremely hard. Phuoc finds that if your too strict and not having some fun with your training and diet, its like having a chore you don't want to do so his principle is easy - train hard but enjoy it!

Please select a club to see where Phuoc Nguyen trains.

Qualifications

  • Certificate III Fitness Instructor 
  • Certificate IV in Personal Training
  • Certificate I, II & III Boxing Instructor

Specialities

  • Toning 
  • Sport specific training (AFL) 
  • Muscle development & definition 

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Phuoc trains at:

Essendon

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