Rat Yem

RatYemXL

Rat is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Rat has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Rat is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.

Please select a club to see where Rat Yem trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kickboxing Instructor
  • Functional Training Course

Specialities

  • Boxing
  • Circuit training
  • Core and stability
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Rat trains at:

Dernancourt

Train with Rat:

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