Sadie Keles

SadieKelesXL

Sadie is a professional and dedicated female specialist trainer who understands that you are unique. She uses tailored, unique training to specifically address the needs of your body. Sadie’s non-intimidating, supportive and caring personality will make your journey life changing. Sadie gets to the root of the problem, and closely monitors your progress, so change not only becomes permanent, but effortless.

Please select a club to see where Sadie Keles trains.

Qualifications

  • Certificate III & IV in Fitness
  • Diploma of Fitness
  • Certified pelvic floor programmer
  • Certified older adults programmer

Specialities

  • Body transformation 
  • Pre and postnatal training
  • Boxing
  • Weight loss & strength training
  • Functional training 

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sadie trains at:

Coburg

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