Sally Gale

SallyGaleXL

Sally has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Her philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Sally's passion to inspire and educate others makes for an ideal personal trainer.

Please select a club to see where Sally Gale trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course
  • Suspension Training Certification

Specialities

  • Body sculpting
  • Female specific training
  • Mobility
  • Nutritional guidance
  • Older adult training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sally trains at:

Morningside

Train with Sally:

Get in touch
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