Sarah Bartlett


Sarah is dedicated to creating specific programs designed for each client and their individual needs. She loves being a personal trainer as she gets to help others to transform and grow stronger and healthier. Core and stability, female specific training and powerlifting form the integral components of Sarah's training methodology.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Functional Training Course
  • Group Fitness Instructor


  • Core and stability
  • Female specific training
  • Powerlifting
  • Rehabilitation

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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