Sarah Weir

SarahWeirXL

Sarah is dedicated to her clients’ personal fitness goals. Her own passion for fitness comes through and combines with a sound knowledge for progressive workouts designed to adapt to each and every individual that get results. Whether you're looking for Small Group Training (SGT), strength and functional advice, Sarah aims for every session to maximise her clients’ capabilities.

Please select a club to see where Sarah Weir trains.

Qualifications

  • Certificate III Fitness
  • Certificate IV Personal Training
  • Level 1 Boxing
  • Level 1 Kettlebell

Specialities

  • Functional training
  • Weight loss
  • Strength and conditioning
  • Motivational support
  • Small Group Training
  • Cardiovascular training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sarah trains at:

Balwyn

Train with Sarah:

Get in touch
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