Sophie Harrison

SophieHarrisonXL

Sophie is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She is a highly recommended trainer who takes pride in providing clients with great training and advice. Sophie is committed to improving your quality of life through female specific training, body sculpting and circuit training

Please select a club to see where Sophie Harrison trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Body sculpting
  • Circuit training
  • Female specific training
  • Mobility
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Sophie trains at:

Mt Gravatt

Train with Sophie:

Get in touch
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