Tom Winter


Tom believes that to exercise should be something to look forward to if you want to achieve your fitness goals. For he there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Tom takes pride in using basic lifting techniques, core and stability and nutritional guidance to help clients achieve their goals.

Please select a club to see where Tom Winter trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course


  • Basic lifting techniques
  • Core and stability
  • Nutritional guidance
  • Powerlifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Tom trains at:

Knox City

Train with Tom:

Get in touch
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