Zac Palandri-Jones

ZacharyPalandriJonesXL

Zac has been in the health and fitness industry for five years and has four years experience as a personal trainer. He specialises in weight and fat loss for all ages, as well as muscle and strength gain. He has recently started utilising functional and conditioning training with his clients as he believes it's the fastest way to get results.

Please select a club to see where Zac Palandri-Jones trains.

Qualifications

  • Certificate III & IV in Fitness 
  • First Aid Certificate 
  • Level 1 Kettlebell Training 
  • Bio-mechanics of Lifting 
  • Level 2 Certificate Fitness Australia 

Specialities

  • Weight and fat loss
  • Conditioning for fat loss
  • Muscle gain and strengthening
  • Pre/ post natal training
  • Young adult/adolescent training
  • Seniors training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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